ONE HOUR.NO WASTED MINUTES.
THE WEEKLY SESSION.
Same structure every week. Different focus each block.
ACTIVATION
Movement prep, dynamic warm-up, ball familiarity.
SKILL BLOCK
Phase-specific work: catch-pass, contact, defence, breakdown.
CONDITIONED GAME
Live application of the skill block. Scenarios, decision-making.
REVIEW & FEEDBACK
Players review, coaches mark off progress, parents notified.
EIGHT AREAS. EVERY WEEK.
CATCH & PASS
Hand position, grip, target lines. Both hands. Under pressure.
TACKLE TECHNIQUE
Foot positioning, shoulder contact, leg drive, post-tackle.
BREAKDOWN
Ruck mechanics, body position, jackal, clear-out, retention.
DEFENCE
Line speed, channels, shooter, slide. Rush vs drift systems.
ATTACK SHAPE
Phase play, pods, running lines, decoy and option runners.
SET PIECE
Lineout calls, scrum body position, kick-off receive.
S&C
Speed, power, mobility. Phase-appropriate. Built-in to every session.
DECISION-MAKING
Reading the picture. Pass, carry, kick, recycle. The mental game.
SIX RULES. NO EXCEPTIONS.
25 PLAYERS MAX
Per coach, per session. No exceptions. The biggest predictor of skill development is touches per session.
NO ACADEMY MATCHES
We don't run our own teams. Players take what they learn back to their school and club. Skills travel; ego doesn't.
SAME CURRICULUM, EVERY LOCATION
North, East, West — one syllabus. Set by the Academy Director and reviewed quarterly.
REAL PROGRESSIONS
Players move between phases when they're ready, not when their birthday says so. Performance criteria, not age gates.
PARENTS SEE EVERYTHING
Weekly progress notes. No black boxes, no opaque selection. You see what we see.
PATHWAY-DRIVEN
Provincial squads are the floor, not the ceiling. The festival is the proof point.
JUST AS IMPORTANT.
WE DON'T RUN ACADEMY MATCHES.
Your child plays for their school or club. We make them better at it. Skills travel; ego doesn’t.
WE DON'T OVERSUBSCRIBE.
Hard cap of 25 players per coach. The number of touches per session is the single biggest predictor of skill development.
WE DON'T PLAY FAVOURITES.
Selection criteria are published. Phase progressions are based on performance, not age or social status.
WE DON'T HIDE WHAT WE DO.
Parents can attend any session. Weekly progress notes go home. No black box selection.
COME SEE FOR YOURSELF.
Parents are welcome to watch any session. Register your player to get started.